SomaArt
The art voluntarily and sacredly shared on this page by my clients and myself was created during somatic sessions or afterwards with the material explored in session.
SomaArt is the exploration of the body and psyche through movement, sound and imagination. The creative and often unconscious materials of the psyche/soma are provided an opportunity to move into the physical world. This movement outward onto a sheet of paper is a way to access deeper held symbols, emotions, memories and somatic experiences. The focus is on what is happening inside the body, rather than what is on the paper. Often the eyes are closed during the session. The art is revealing through its symbolism and explored with the client through a mythopoetic and somatic analysis. The creative process pulls us closer to the numinous and places us within the realm of that which is sacred.
Occasionally, potent and highly charged material surfaces during the process. Somatic techniques of titration and pendulation are employed to help clients process the material towards a wider range of tolerance and resiliency.
Bilateral Body Mapping
encourages bilateral, rhythmic repetition of movements and applies particular archetypal shapes as intervention tools to structure the experience, if necessary.
It also awakens structure and builds new neurological pathways. The techniques activate all three parts of the Truine brain (the brain stem, limbic and neocortex), working with the expressive therapies continuum of kinesthetic, perception and cognition.
This art therapy is a form of bodywork, grounding individuals in the present substance of the body through direct contact with the physical reality of paper, pastel, color, and paints.
Anchoring in the present moment helps the individual feel safe and empowered as they process highly active material, release tension from the body, and find richer meaning.