SomaArt

The art voluntarily and sacredly shared on this page by my clients and myself was created during somatic sessions or afterwards with the material explored in session.

SomaArt is the exploration of the body and psyche through movement, sound and imagination. The creative and often unconscious materials of the psyche/soma are provided an opportunity to move into the physical world. This movement outward onto a sheet of paper is a way to access deeper held symbols, emotions, memories and somatic experiences. The focus is on what is happening inside the body, rather than what is on the paper. Often the eyes are closed during the session. The art is revealing through its symbolism and explored with the client through a mythopoetic and somatic analysis. The creative process pulls us closer to the numinous and places us within the realm of that which is sacred.

Occasionally, potent and highly charged material surfaces during the process. Somatic techniques of titration and pendulation are employed to help clients process the material towards a wider range of tolerance and resiliency.

Bilateral Body Mapping

encourages bilateral, rhythmic repetition of movements and applies particular archetypal shapes as intervention tools to structure the experience, if necessary.

It also awakens structure and builds new neurological pathways. The techniques activate all three parts of the Truine brain (the brain stem, limbic and neocortex), working with the expressive therapies continuum of kinesthetic, perception and cognition.

This art therapy is a form of bodywork, grounding individuals in the present substance of the body through direct contact with the physical reality of paper, pastel, color, and paints.

Anchoring in the present moment helps the individual feel safe and empowered as they process highly active material, release tension from the body, and find richer meaning.

  • Rhythmic repetition gradually allows you to connect with implicit memory, your embodied biography rather than the conscious stories of your past.

    Cornelia Elbrecht

  • Individuals who are reexperiencing trauma memories and particularly those whose dominant response is to freeze often need experiences that involve movement in order to reduct hyperarousal or decrease sensations of feeling trapped, withdrawn or dissociated.

    Cathy A Malchiodi

  • Something is always born of excess: great art was born of great terrors, great loneliness, great inhibitions, instabilities, and it always balances them.

    Anais Nin

  • Art washes away from the soul the dust of everyday life.

    – Pablo Picasso

  • I found I could say things with colour and shapes that I couldn’t say any other way – things I had no words for.

    – Georgia O’Keefe

  • All art intuitively apprehends coming changes in the collective unconsciousness.

    -Carl Jung

Exploring the Soothing Movement and Sensation of the Infinity or Leminscate Symbol