Physical Sensation Words

Scared

Cold

Dark

Shaky

Shivery

Sweaty

Trembling

Frozen

 

Shame-Depressed

Draining

Alone

Contract

Cut-off

Disappearing

Disconnecting

Empty

Frozen

Heavy

Hiding

Icy

Imploding

Small

 

Anxiety

Dizzy

Fluttery

Nauseous

Pit in Stomach

Queasy

Spacey

Tingling

Twitchy

 

Angry

Burning

Clenched

Constricted

Dense

Energized

Explosive

Firey

Hot

Impulsive

Knotted

Red hot

Rushing

Rising

 

Constricted

Armored

Blocked

Clenched

Closed

Cold

Congested

Constricted

Cool

Knotted

Numb

Stuck

Suffocated

Tense

Thick

Throbbing

Tight

Wooden

 

Vulnerable-Hurt

Achy

Bruised

Cutting

Open

Piercing

Prickly

Raw

Searing

Sensitive

Sore

Wobbly

 

Open-Hearted

Airy

Alive

Awake

Expanded

Flowing

Full

Light

Open

Relaxed

Releasing

Shimmering

Smooth

Spacious

Still

Vital

 

Happy

Expanded

Floating

Bubbly

Light

Smiling

Giggly

Alive

Awe

Spacious

Worry

Knotted

Stuck

Burdened

Repetition

Circular

Spinning

Obsessive

 

Grief

Sunken

Heavy

Hollow

Empty

Frozen

Stuck

Longing

Aching

Disappearing

Lost

Erasing

Sad

Heavy

Alone

Blue

Burdened

Down

Empty

Hole

Hollow

Untethered

Weighted 

Tender

Aglow

Cozy

Melting

Moved

Touched

Warm 

Energized

Activated

Breathless

Bubbly

Buzzy

Electric

Floating

Fluid

Itchy

Nervy

Pounding

Radiating

Shimmering

Tingling

Twitchy