Library.
The below resources have shaped my thoughts and my approach to healing and living from the Heart.
(Obviously, not an inclusive list…and ever growing)
Chinese Medicine
Websites
Books
Nourishing Destiny by Lonny Jarrett
Articles
Somatic Therapy and Movement
Websites
Books
BodyDreaming in the Treatment of Developmental Trauma by Marian Dunlea
Intimacy in Emptiness: An Evolution of Embodied Consciousness by Janet Adler
Articles
Psychology, Philosophy, Theology, Myth
Websites / Podcasts
Books
Rig Veda
Articles
Jungian Theory
Websites
Books
Articles
To Use Sorrow
What you say of your life-that its most painful event was also its greatest-that is, so to speak, the secrete theme of these pages, indeed the inner belief that gave rise to them. It is the conviction that what is greatest in our existence, what makes it precious beyond words, had the modesty to use sorrow in order to penetrate our soul.
-Rilke, January 4, 1923